Oxfordshire Weight Loss
Hypnotherapy, the Best way to Lose Weight & Gain control - Change your life!
Hypnosis in Oxford and London
www. hypnotherapy for weight loss oxford .co.uk
07838 427 902
Lose Weight Feel Great! Slimming & weight loss classes
Week one: Welcome to the group. Your experience of hypnosis and the New You starts here!
Week two: Dealing with cravings and an introduction to the amazingly simple and effective process of Emotional Freedom Technique, also known as EFT or Meridian Tapping. This nifty little technique packs a powerful punch to not only help you deal with those annoying food cravings, it can also help you reduce stress and dispel those emotional triggers that often lead to over-eating.
Week three: Creating an intelligent relationship with food and motivation to exercise. This Hypnosis session is designed to help you get motivated -You’re on your way to a slimmer fitter you!
Week four: Dealing with the past. What’s done is done, now we’re looking to the future! This session we use hypnosis to help you let go of anything that may have been previously blocking you or holding you back. Release the rubbish and enjoy the freedom!
Week five: Making it work for you, for lasting results. This is the week where we pull all the threads together so that you can move forward to a lighter, brighter future with your new found confidence and skills.
Next Class starts Saturday 28th January
Stop Dieting, Enjoy Food & Lose Weight!
Hypnotherapy is an effective method of weight loss, weight management and weight control. Now you can lose weight naturally,without dieting -using hypnosis in Oxfordshire and London with Oxfordshire Weight Loss.
Weight Loss Classes in Oxfordshire
Want to Lose Weight, Become Slimmer and Gain Confidence ? Then the Oxfordshire Weight Loss - Lose Weight Feel Great programme could be the answer...
• Be really happy to turn down seconds
• Naturally stop eating as soon as you've had what your body actually needs - and enjoy a
confidence boost when you leave food on your plate!
• Really desire the leaner, healthier options even at that holiday buffet of temptation
• Switch those crisp/chocolate/ice cream cravings for craving a slimmer, fitter, healthier,
sexier, more energetic YOU
• Love yourself and that great feeling of more room in your clothes
• Be proud to feel lighter in your stomach, freer in your body and stronger in your mind!
• Enjoy the feeling of confidence and boost to your self esteem this brings
Why Struggle? Let Hypnosis help you to help yourself...
Weight loss and healthy eating can make such a huge difference to our emotional well-being by increasing self confidence and self esteem, as well as contributing to our overall health and energy levels. Successful weight loss is made up of many factors; burning calories, making healthy food choices, recognising the ‘stop eating now’ signals coming from your body, but above all it is getting yourself into the right frame of mind to lose weight. The Oxfordshire Weight Loss, Lose Weight Feel Great! Programme is designed to do just that. You can also learn skills and strategies that can help you make good choices for yourself and the life you want to lead.
The programme consists of 5 weekly group weight loss sessions, handouts and 2 free CDs. The weekly sessions last 1½ hours. There will be ‘homework’ for you to do each week to maximise your potential and immediately consolidate your conscious effort and desire to lose weight with the knowledge that your subconscious mind has been given a huge boost to make the process easier for you. Now that’s good news!
Places must be booked in advance, there are only 6 places on each programme. The cost is £150 and a deposit of £75 is required when you reserve your place, the balance is due on the first day.
Before you book please read the following questions...
• Are you ready to make positive changes in your life?
• Are you determined to make those positive changes happen?
• Are you committed to learn new skills and techniques with an open mind?
• Are you willing to do the homework and practise the new skills and techniques you learn in
this programme?
Please do not book if you answered no to any of those questions.
If you can answer YES to all of these questions, then the Lose Weight Feel Great Programme is for you, book now to reserve your place!
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
