If you are stuck in a pattern of overeating, ‘comfort eating’ unhealthy or binge eating or drinking, the key to freedom is to change your relationship with food... at Oxfordshire Weight Loss we can help and support you through a combination of our successful techniques such as Hypnotherapy, EFT and NLP.

To help you lose weight effectively in the long term, the emphasis is on building a healthy relationship with food, a better body image and improved confidence and energy levels.

No two people are the same. The number of sessions you may need depends on the cause of the weight problem and your response and commitment to change. There is a brief guide below but if you would like any help deciding which is the best option to help you lose weight just give me a call and we can have a no obligation chat.

Which is the right option for me?

Option 1 Successful Weight Loss & Healthy Eating for Life

• You have been struggling with your weight for years
• You have tried many diets but just end up putting the weight back on
• Your BMI is under 27
• You lack motivation to exercise
• The food you choose isn’t doing you any favours

Option 2 Hypno-band Virtual Gastric Band

• All of the above and your BMI is over 27
• You may have been told you must lose weight for health reasons
• You may have been considering gastric band surgery but want to avoid the risks or costs
• You have heard all the success stories and want that for yourself!

Option 3 Hypno-band Plus

• As for the Hypno-Band, though you feel you would benefit from extra support.
• People choose this option for a variety of reasons. There may be things from the past that are holding you back, such as an experiences of mental, physical or sexual abuse, it could be that you have particularly negative ‘self talk’ or it could be that you prefer in person support for a longer period. People who are seriously considering having gastric band surgery often choose the Hypno-Band plus option.

Option 4 Healthy Habits Weight Loss

• You have about a stone or under to lose
• Your weight issues have only been short term
• You need some motivation for healthy eating and exercise choices

What is my investment in myself?

Weight Loss Programmes in Oxford:

1. Successful Weight Loss and Healthy Eating for Life £295
2. Hypno-Band £375
3. Hypno Band Plus - the Premier Service £555
4. Healthy Habits £170

Individual 'top up' or maintenance sessions in Oxford are £65 for a single session or London sessions are £85
 
Any questions or just want to get started?
Call 07838 427902 or email info@hypnotherapyforweightlossoxford.co.uk